... Sorry, I'm thinking about it too hard. Um—let me try again.
[ Counting should help. Koharu falls silent again, and with a deep breath, she begins. One, two, three, four, exhale. One, two, three, four, exhale... When there's numbers to think about, it does keep her mind from drifting elsewhere.
And the air about her buzzes less and less as the minutes pass. ]
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
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Koharu keeps her eyes closed, but there's a little frown on her face. ]
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[ she doesn't open her eyes, but she can tell. ]
Counting as you hold and release your breath may help you find a rhythm.
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[ Counting should help. Koharu falls silent again, and with a deep breath, she begins. One, two, three, four, exhale. One, two, three, four, exhale... When there's numbers to think about, it does keep her mind from drifting elsewhere.
And the air about her buzzes less and less as the minutes pass. ]